Natural hair: How to transition from relaxers to natural hair
Natural hair: How to transition from relaxers to natural hair. 10 Tips for easy transitioning by N'naI have transitioned for over a year before enjoying my...
View ArticleBenefits of Apple Cider for skin and hair
The post below was written by Gaurav Jaggi a fellow blogger from India who contacted me about his desire to write a post on a subject he specializes in. Since I use ACV daily and have also used it on...
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Words of Inspiration~ How to stay motivated
Hello dear friends.June is now here and we have made it half way in the year.I know... that went fast... real fast...How are you all doing? What about all the resolutions you had early this year?...
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Natural Hair: Hair Journey & Protective Style Jumbo braids
Jumbo braids. My Journey to Jumbo Braids By Larisa Dawkins (aka Nap Risa Py) So I’m at an...
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Natural hair : Tips to maintain your hair While Working out
How to Maintain Your Hair While Working Outby Omonike AndersonNote from the Editor.The weather is now hot and inviting to outdoors activities and many more women are thinking about being more active,...
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Natural Skincare & Green living: How to reuse coffee...
How to reuse Coffee by N'na"Hey!!!Don't waste this"!!! Those are the words I tend to tell my husband, my kids and my...
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How to make a delicious cappuccino.
My recipe for a delicious cappucino & a beautiful dayWe are told to smell the roses each time we are encouraged to relax, take it easy and enjoy life. For a gardener like me I don't...
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Natural Hair: My hair journey update
HelloHope all is well with you as you read this post. I just wanted to share quickly an update about my natural hair. I haven't written about my own hair in a while and being asked what my hair looks...
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Music Theraphy: What are the Health Benefits of Music?
Tropical Inspiration & Music TherapyLike many people, I love music and I believe that music has a marvelous therapeutic effect.I believe that music is a powerful tool...
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Healthy choices: What are the benefits of Greek Yogurt
The benefits of Greek Yogurt. What's the big deal about Greek Yogurt? by goodhealthdiva Hi there,Thanks for stopping by, it's always a pleasure to have you...
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Good Eat: Healthy smoothie recipe for weight loss
Homemade (protein) smoothie for weight loss by Goodhealthdiva This recipe is the way I made my smoothie earlie today. I always...
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Health and fitness tips: How to work out on a budget.
How to work out on a budget and turn your home into a gym by Goodhealthdiva.We tend to create many excuses for not working out. The most common ones are: not having time to go to the gym or not having...
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Healthy meals & healthy snacks: How to make grilled Okra.
Grilled Okra.How to make a quick & healthy snack with Okra by Goodhealthdiva My ingredients of choice: Olive oil, homemade seasoning mix with salt, and ground oregano. Mix and coat my Okra...
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Health & Fitness: Get swimsuit ready! Weight loss success story & How to...
Health & Fitness: A Weight loss story & how to workout on a budget! By GoodhealthdivaIt's summertime, most people want to have their beach body tight and be swimsuit ready. Are you swimsuit...
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Health & Fitness: Weight Loss Success story Aruba Style!
Health & Fitness: Get swimsuit ready and your beachbody! A weight loss success story Aruba 'style! by Goodhealthdiva.Hello you all,I hope all is well with you. Just days ago I shared with you the...
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Motivation Monday: Celebrities weight loss pictures
It's said that a picture is worth a thousand words and when we are on a weight loss journey, looking at the success of others is a good way to stay motivated and to have...HOPE!!! Some before and after...
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Natural hair Journey: Jahia's story
I know for people with natural hair,or those thinking about embarking in this journey, it's always good to learn more about others who have committed themselves to this hair- lifestyle. As most stories...
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Health and Fitness: The Benefits of Running & Why I Love Running.
It seems that since I have embarked to running outdoors, I am experiencing life in a brand new facet.I am falling in love with running each day and what's more, I am falling in love with life and with...
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Why READ...
Big Announcement here! Hello readers and friends.I just want to let you know that I have launched a facebook page called READING POWER.For those of us in the USA it's the beginning of another school...
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5 ways to start your New You by the New Year transformation. Part 1
Hello you all!We are officially in September! Amazing how this year flew by, isn't it? Most of you know that I recently had my fourth child. I am now 7 months postpatum, and I am getting more...
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